Is “Helping” a Scrabble word?

1. 1.To provide assistance to (someone or something).

   “He helped his grandfather cook breakfast.”

2. 2.To assist (a person) in getting something, especially food or drink at table; used with to.

   “Help yourself to whatever's in the fridge.”

3. 3.To contribute in some way to.

   “If you want to get a job, it helps to have some prior experience.”

Synonyms: contribute, assist, aid, assist, come to the aid of, help out

1. 1.A portion or serving, especially of food that one takes for oneself, or to which one helps oneself.

   “She eagerly took a second helping of ice cream.”

2. 2.An amount or quantity